If you've ever wondered what the benefits (and risks) are with coffee and tea, this infographic lays it out in an easily consumable format. They list off health studies about each, fun health facts, and even the caffeine levels in different types of each beverage. If you're a big fan of warm beverages, it's definitely worth checking out.
Post Source: Lifehacker
A QUICK NOTE FROM OUR FOUNDER ..
Have you been curious about the Ketogenic Diet? You’re not alone!
Going “keto” has helped so many of our friends drop weight and keep it off.
And it's the perfect time to try it because right now you can get a free copy of a brand new cookbook called The Wicked Good Ketogenic Diet Cookbook ....
Over the past year, my friend Amanda has been working on a secret Keto Cookbook with world-renowned Le Cordon Bleu chef Peter Servold. Well, today this new incredible Keto Cookbook is finally available to be shipped right to your door for FREE.
That's right -- as a special launch promotion, we're offering our brand new Keto fat loss cookbook to you for free (Chef Amanda lost 60 lbs using these recipes!) -- All you have to do is just cover a small shipping cost (international shipping is a bit more).
(Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will finish off FAST! Once those books have been claimed, it could take weeks to get more in stock.)